a Scarlet D
My mental health journey
Category: Disability
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The fact that I don’t tag these well makes this a lamely titled entry. It’s been a minute since I posted, and honestly it’s just the same old same old. I think I got a 26 on the PDQ-9, which ties a personal best. TMS hurts my head and my soul. Seriously it’s like tiny…
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It’s just turning into one big panic attack. Can’t breathe, anxious, worrying. Getting used to days where I don’t eat at all. Left (graduated?) the partial hospitalization program because it’s only 15 days long. I have transitioned into the day program. Tuesday Wednesday Thursdays from 12:30 to 3:00. For like, ever. Seems like a great…
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Just got out of ketamine and had a follow-up with psychiatrist at the treatment resistant depression clinic. He wasn’t suggesting I go inpatient, he was asking for a reason not to do it. I was honest with him and we eventually settled on me remaining at home with check-ins. But it was touch and go…
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I added that stupid “Positive” section last post and I guess I have to keep up with it. I’d say it might be DBT. I’m not knowingly using tools yet, but when I have to report in I can usually find a couple that I did use. Happy?
a Scarlet D 