a Scarlet D
My mental health journey
Category: TMS
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Last night at 3:09 (I looked) I woke up with that feeling. *That* feeling. Stomach tight. Something doesn’t seem right. Sharp saliva at the back of your tongue. Dread. Lay there for a bit thinking oh it’s nothing, maybe sit up and burp and that makes things okay. But it doesn’t. It just makes it…
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Dear friends, it’s likely I’ll be posting more often since I’m: Part of TMS is to take a PHQ-9 every day and rate the previous 24 hours. Normally they’re every two weeks. I’ve done so many of them it’s not even funny. Between ketamine (1x/wk for 2+ years), previous TMS, (two series of seven weeks)…
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Obviously, a lot of content on this blog is about emotion and emotional hurt, etc. I think I’ve talked about the fact that needles don’t bother me anymore. After two series of ECT (with IV) and so many ketamine IM shots I’m pretty numb to them. If I recall, I haven’t had any meds that…
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Today I attend my last Day Program session. TMS has ended. Ketamine is back to maintenance. Recently I was attending 15 hours of therapies a week. And now I’m back to my personal Therapist, which is one hour a week. I do have ketamine biweekly yet, and I attend my face-it men’s depression and anxiety…
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I wrote down something my therapist said once. “Better sleep than death.” I’m pretty sure it was about my not being able to get out of bed all weekend. That’s pretty much every weekend now. And a lot of days after program, when I get home and I’m completely washed out I’ll just go to…
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This morning I’m really feeling it, and want to write about it. Waking up was hard as usual, getting out of bed took a few tries but eventually I slipped into the morning routine. Start coffee, lay out shower stuff, have OJ, grab coffee, start shower, etc. While I was in the shower the depression…
a Scarlet D 