a Scarlet D
My mental health journey
about
Category: TMS
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I wrote down something my therapist said once. “Better sleep than death.” I’m pretty sure it was about my not being able to get out of bed all weekend. That’s pretty much every weekend now. And a lot of days after program, when I get home and I’m completely washed out I’ll just go to…
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This morning I’m really feeling it, and want to write about it. Waking up was hard as usual, getting out of bed took a few tries but eventually I slipped into the morning routine. Start coffee, lay out shower stuff, have OJ, grab coffee, start shower, etc. While I was in the shower the depression…