a Scarlet D
My mental health journey
about
Tag: therapy
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Today made my top five worst days. That includes attempts, hospitalizations, and a brutal beating by drunk Robert. Like it takes a village to do some things, it takes many days to make a worst day. Like recent trends, this wasn’t a dramatic crisis. It was a building of horrible that reached a crescendo. Didn’t…
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tl;dr Whining and self sabotage. Pretty sure it’s going to be boring for you all. The psychologist I was talking to about EMDR turned out to be a marriage and family counselor who has EMDR as one of his skills. I have a call with him Wednesday where I’ll be letting him go. Appointment with…
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Back down to 23 on the phq-9, was hanging around 25 earlier this week. Not sleeping, too busy or not busy enough, adjusting stimulation meds, plus the five minute stabbing just added up to crazy. Writing this post while in the TMS chair between head tappings every 20 seconds and neck stabbing every five minutes.…
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tl;dr summary at the end of each section. VNS We increased the power to 1.75 mA, the next will be 2.0 in a couple weeks or so. I was pretty much tolerating 1.50 but it was still painful and the heartburn was annoying. At 1.75 the pain has increased to something that makes me gasp…
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Obviously, a lot of content on this blog is about emotion and emotional hurt, etc. I think I’ve talked about the fact that needles don’t bother me anymore. After two series of ECT (with IV) and so many ketamine IM shots I’m pretty numb to them. If I recall, I haven’t had any meds that…
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Stealing the title and just a bit of my content from my travel blog here. So if you’re reading this getting upset at my self plagiarism, just read on. It’ll get better. Or worse. On the 10,000 mile road trip I was lucky enough not to experience any tickets, breakdowns, or crashes. Settling back into…
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Work just couldn’t wait for me. They made it clear it wasn’t about me. It was about needing someone in the role. My team needed a leader. And I get that. While unemployment brings so many stressors, I have to admit I’m relieved. The stress there is what landed me in the pile of goop…
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I hate it when I’m in my ketamine therapy and the soul-recharging dissociation crosses a line back into reality. As I’ve described, at the bottom of the experience I feel like I’m at the atomic level, one with the universe, and all that. As the potency of the ketamine starts to soften, I start to…
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On the way back into one of our rooms at the Day Program, I noticed something on the white board next to the door. It’s my elephant. When the kids were little I came up with this elephant and a giraffe, and maybe a lion or something. Some doodle I could knock out in one…
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Today I attend my last Day Program session. TMS has ended. Ketamine is back to maintenance. Recently I was attending 15 hours of therapies a week. And now I’m back to my personal Therapist, which is one hour a week. I do have ketamine biweekly yet, and I attend my face-it men’s depression and anxiety…
a Scarlet D 